Prenatal Yoga and Birth

It’s easy to get caught up in all the lists of “things to do” to get ready for a new baby.  But taking regular time out to stop the “doing” and to shift into simply “being” is key to preparing for labor.  Prenatal yoga is one of the best ways to slow down, breathe consciously, […]

Why Take a Birth Class?

Have you ever gone into a new situation without knowing anything about what was going to happen?  It drums up fear, creates anxiety, and can leave us at a loss to make a good decision if things don’t go as planned. Same thing in childbirth:  if a mom doesn’t know how her body will change physically […]

One Day Birth Class

If you’re getting close to your due date and still haven’t found a birth class, you’re in luck!  Happy Birth Way is offering a one-day childbirth class on Saturday, February 2, from 9am to 3:30pm in Clearwater. By the end of the class, students will know: The emotional and physical aspects of a normal, natural labor How […]