Adjusting AFTER Baby

Pregnant moms spend a lot of time learning about pregnancy, labor and birth by going to classes and Googling everything.  But a lot of my students tell me they wished they had prepared more for life AFTER baby because they found that adjusting to life with a newborn was much harder than they had expected. […]

What is a Doula?

The word “doula” comes from the Greek language and means “one who serves.”  There are three kinds of doulas: Birth Doula:  Offers continuous physical and emotional support to mothers in labor Postpartum Doula:  Supports new moms in the first three months after birth Special Care Doula:  Assists parents who have lost a baby during pregnancy […]